EMDR Therapy in Bend, Oregon

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EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is a powerful therapy approach that helps the brain process past experiences that could still be affecting you today.

Many people come to therapy knowing something feels “stuck,” even if they can’t fully explain why.

EMDR can help with:

• anxiety
• past trauma
• relationship patterns
• people pleasing
• chronic stress and overwhelm

EMDR allows your brain to reprocess difficult experiences so they no longer carry the same emotional weight.

My approach to EMDR is calm, simple, and totally chill.
I integrate EMDR with practical coping tools so clients can both heal past wounds and navigate everyday life with more confidence. You’re not just managing symptoms - you’re creating lasting change.

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Payment & Insurance

Currently, I accept most major insurances, including both Pacificsource Commercial and Pacificsource Community Solutions, Bluecross/ Regence, and Providence. I also have space for new cash-pay clients, and offer a sliding scale based on household size and income.

I can also provide you with superbills that you may submit directly to your insurance for reimbursement; however, it is recommended that you contact your insurance company prior to attending appointments to verify they will cover services rendered, as well as to get clarity on how much will be covered, as some plans only cover a portion of superbills.

For questions, please feel free to ask!